Hey Ekki, yeah I haven't used runkeeper in awhile but it was good running last week and using it. Thanks for the well wishes; it's been a lot of work and it will continue to be fo several more weeks but towards the end of the summer we should start feeling settled a bit. Congrats to you on your renovations! All the best and take care.

Don't worry, Gavin, I didn't notice it at all because it was almost the same with me ;-) I just wondered that I didn't see you around at runkeeper ;-) Good luck with the renovation - we almost finished ours and I moved into my new office last weekend - and in the new house.

Hey Lisa, no I won't leave you all. It's just busy times for me and I don't have much time for fitness apps & social media...glad you like reading my Crossfit workouts I post. Yeah they get the adrenaline going and the conditioning is really good.

Ps don't leave us teach us more cross fit Heidi and a few others here such as myself are adrenaline junkies and I'm trying hard to rebuild my endurance 👊😽

No worries as long as you don't leave we would miss you besides I like reading up on your workouts. Congrats on new home 🏡 glad your healthy . Happy Memorial Day weekend

Thanks Heidi. Hope all has been good with you. Be fit, be well and take care.

Hope you'll be back!!!

yeah I hope to have some of my new CF friends over at one point - good workout and good BBQ should be nice... Thanks Abbirose.

That sounds great! your friends could join you sometimes :-)

Thanks Abbirose! Yeah CrossFit has been amazing for me. My house renovations are a headache sometimes but overall it's going well (hoping for a bit left in the budget to do a Crossfit style garage gym 😺☺💪👍)

Totally understandable! better than my reasons lol😉 see you around Gavin. nice one for your crossfit :-)

yep, thanks Heiko. Be fit, be well and take care. ☺😺

Do what you gotta do! All the best and a great time in your new house