Thanks Kristie! I will be patient haha. Not my best part usually. I will try!!!

Thanks Kristie. I think I need to learn a bit more to behave haha. I re hurt my ankle in gelsenkirchen. Will do smart stuff most of my time. But today I'm going to ajax-lyon match. Might even take a pic for Heidi. Since she seems to appreciate pics haha

Speedy recovery!!!

it sounds like your recovery is going quite well! But please be careful it is so easy to acquire a new injury when you are already injured! Believe me it's not worth it! Heal fast buddy and take care!!

Yeah swelling is alot better now. But still hurts a bit. Will wait till all swelling is gone before I squat.

Still be careful Rappa. Least your shoulder is good again