0.99 mi 公路跑步
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Distance
3.25 mi
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Time
40:15
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英里速度
12:24
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Avg. Speed
4.84 英里/小时
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Points
6
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| Notes | Worst run I can remember. Cramping after the tut around walked home. I was tired when I started but thought I could push through. Nope. awful performance. |
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