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锻炼系列

GaryRobbinsProgram

GaryRobbinsProgram
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Kevin M.


1  
Straight Strength Workout w/ Resistance
WORKOUT

Straight Strength Workout w/ Resistance

2  
Core Conditioning
WORKOUT

Core Conditioning

3  
Body Weight Dynamic WO v.2
WORKOUT

Body Weight Dynamic WO v.2

4  
Body Weight Dynamic WO
WORKOUT

Body Weight Dynamic WO

5  
20 Minute Core Workout
WORKOUT

20 Minute Core Workout

6  
Full Body Strength WO
WORKOUT

Full Body Strength WO

7  
Dynamic WO w/ Resistance
WORKOUT

Dynamic WO w/ Resistance

8  
Core Workout
WORKOUT

Core Workout

9  
Short and Strong Core Session
WORKOUT

Short and Strong Core Session







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