Skimble
锻炼系列

Back

Back
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


13 锻炼

by Victor D.


1  
Shoulders, Neck, and Spine
WORKOUT

Shoulders, Neck, and Spine

2  
Spartan Supreme
WORKOUT

Spartan Supreme

3  
Muscle Memory
WORKOUT

Muscle Memory

4  
Full Body Burn
WORKOUT

Full Body Burn

5  
Crush on Pilates
WORKOUT

Crush on Pilates

6  
Calisthenics Beginner
WORKOUT

Calisthenics Beginner

7  
DPM Day 27: Pull Strength
WORKOUT

DPM Day 27: Pull Strength

8  
Back Back Back
WORKOUT

Back Back Back

9  
Back
WORKOUT

Back

10  
Timely Toned Torso
WORKOUT

Timely Toned Torso

11  
Back And Lower Back (Day3)
WORKOUT

Back And Lower Back (Day3)

12  
Lower Abdominal & Lower Back Rehab
WORKOUT

Lower Abdominal & Lower Back Rehab

13  
Compound Movment
WORKOUT

Compound Movment






Victor的更多系列

Mobility
Mobility
New D
New D
New C
New C
Leg2
Leg2
Before Work
Before Work
Dum
Dum
run
run
yoga
yoga
a
a

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。